Today, people are more aware of the many health and environmental dangers of non-organic animal farming. While several choose to become vegetarians or vegans, many wish to remain non-vegetarians but still improve their health and do away with inhumane and cruel animal farming practices. Certified organic beef comes from animals that live as close to their natural environment as possible. They are able to graze freely in the outdoors, with access to grass, water, and fresh air. By switching to organic beef, you are also supporting more humane treatment of beef cattle.
Cattle reared in the open have a healthy intake of their natural diet of fresh grass, resulting in several health benefits in the beef they yield. The overall benefits of organic beef add up to a more wholesome, more environmentally friendly diet that can significantly improve your long-term health and well being.
The benefits or organic beef include:
Better nutrition
Vitamin E, which has natural anti-aging properties and protects against chronic diseases such as diabetes and heart problems.
Additional nutrients in lean cuts
As organic beef cattle are not given growth hormones or fattening feed, organic beef is leaner and less fatty. Just 4 ounces of lean beef provides 64.1% of the daily value for protein. Lean organic beef also contains higher quantities of
Selenium, which helps reduce the risk of colon cancer in older men.
Zinc, which helps in preventing atherosclerosis and osteoporosis.
Non-organic beef farmers regularly dose beef cattle with antibiotics and growth hormones to help them grow faster and reach optimum weight. Residual growth hormones in non-organic beef have been linked to certain malignancies, while antibiotic residues may result in bacterial resistance to medication. Organic beef has no such health risks. In addition, as organic beef cattle are only raised on certified organic feed, organic beef contains no traces of chemical agents or additives.
Richer flavor
Organic beef is more tender and flavorful, and smaller servings satisfy the cravings of meat eaters. People who need to restrict their red meat intake find that eating organic beef helps, because even smaller portions are more satisfying than larger helpings of non-organic beef.
Ethical farming
Buying organic beef helps you do your bit for the environment. Beef cattle on organic animal farms are not exposed to chemical agents and contaminants, so choosing organic beef is an environmentally responsible choice. Ethical animal farming also uses 70% less energy, which in turn helps reduce greenhouse emissions, while the prohibition of chemical agents preserves the groundwater. By buying organic beef, you support sustainable farming in your local community and help protect the environment and promote biodiversity
Buying organic beef helps you do your bit for the environment. Beef cattle on organic animal farms are not exposed to chemical agents and contaminants, so choosing organic beef is an environmentally responsible choice. Ethical animal farming also uses 70% less energy, which in turn helps reduce greenhouse emissions, while the prohibition of chemical agents preserves the groundwater. By buying organic beef, you support sustainable farming in your local community and help protect the environment and promote biodiversity
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